Its cultivation and consumption focuses mainly on the spring that is when they are in their optimum state of maturation. They can be eaten fresh or frozen Weight Loss Supplement, without their nutritional value being affected. And they are very versatile since you can prepare an infinity of dishes, suitable for all members of the house.
A few years ago, on the shelves of Spanish supermarkets you could not find oats no matter how hard you looked for them. Now you can find it in flakes, flour, laminate, in packagings of all sizes, in cereal boxes that mix it with nuts, in drink format or even fermented. The case of oatmeal was not a food fad anymore and it came to stay but why? What are the benefits of oats ?.Visit For More at disonts
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